Our What Where When Who and How

WHAT

Trymwood fitness is a personal training studio specialising in one-to-one, partner and small group training sessions, Sports massage and Physiotherapy.

What we’re not! - a membership gym where you can train on your own. 

 

Our goal is to keep our studio personal and quiet so we can focus soley on our clients needs.

Through a series of regular sessions we help clients to achieve their physical goals. Every client is different with their own targets but typically we work on:

  • weight loss/body fat reduction

  • improving body shape/muscle tone and body composition

  • increasing fitness levels

  • rehabilitation after injury/illness

  • confidence to start/restart an exercise routine

 

WHERE

We are based in the BS9 postcode area of Bristol, just a few minutes from the Downs and Portway making us easily accessible from all directions. Our gym is small, personal and practical and has all the equipment needed to get an effective workout and achieve results.

 

WHEN

Sessions are booked by one hour appointments and you can do as many sessions as you like and as often as you wish. Typically clients have one session a week but it is possible to have more sessions or you can spread your sessions out. We have no set opening hours as you book your appointments with your trainer to suit your diary.

 

WHO

With over 50 years combined experience training clients, one thing can be assured, your trainer will have dealt with and seen every possible type of client/goal. Therefore please don't think you are too unfit, overweight or out of shape to come and see us, after all, it is our job to fix all of the above!

 

HOW

Personal training costs vary depending on the number of sessions bought and if you choose to do them on your own or with a friend/partner/spouse. Please refer to the price list below:

 

One-to-one 

1-2 sessions bought        £45 per session

3-19 sessions bought      £42 per session

20+ sessions bought       £40 per session

 

Partner training

1-2 sessions bought        £60 per session(£30 each)

3+ sessions bought         £50 per session(£25 each)

 

If you would like to book a free consultation to discuss your requirements then please fill in our contact form here and tell us how you would like us to get in touch(phone is always the quickest and more personal way but we are happy to reply by email)

We look forward to hearing from you.

If you haven't already noticed we also run Small group classes to compliment our personal training, for more details click here. We also offer Sports massage, for more details on this click here.

To keep fully up to date with what we're doing join us on Facebook here.